This isn’t just about dancing..it’s also about movement, breathwork, connection, and the simple JOY of being alive, with a couple of surprises in between 😉

Come ready to move to some groovy tunes at sunrise!

We’re Going Back to Our Roots… Dressing UP!
Are you ready to dress UP to get DOWN! Monthly competition running from May 2025 -April 2026, we’re bringing the vibe for January with our “Cape Town Colours” theme and running a Best Dressed Competition at each session. Our facilitators will select the Top 3 looks, and the public will crown the one who OUT-DRESSED the rest!
Prizes worth R 1,200 from our fave feel good brands: Happy Culture & Wazoogles are up for grabs.

New to Secret Sunrise? You’re in for something magical. We’ll kit you out with wireless headphones and guide you through an unforgettable blend of dance, play, connection, and meditation. All ages, all bodies, all fitness levels. Everyone is welcome!

Let’s move. Let’s play. Let’s connect. Let’s get immersed!

SESSION DETAILS
WHEN: Saturday, 3 January 2026
WHERE: St James Grass Patch
TIME: 6:30 am – 7:30 am (Please arrive from 6:00 am to receive your headsets)
THEME: Cape Town Colours
DRESS CODE: CAPE TOWN COLOURS
BRING: Bring some water and some groovy vibes!
FACILITATORS: Maia &

ENTRANCE
Adults R150 – Early Bird (30 available)
Adults R200 – General
Kiddies (Under 12) R50
*Additional #ShareTheJoy Donations which go towards The UP are welcomed and deeply appreciated.

**We are thrilled to be partnered with The UP (The UPliftment Programme – theup.org.za) this inspired PBO has been sharing joy with youth, children, differently abled and the elderly for 18 years. For the past 4 years this inspired organisation has taken the headsets and the Secret Sunrise formula and added joy tools – to bring much needed emotional and mental wellness to youth and children. If you’d like to add a little extra and #ShareTheJoy to support the upliftment of children and youth in marginalised communities – we would be so so so grateful….

GROUP DISCOUNTS
Bring your friends and family and get a discount! Here’s how it works:
*The group discount is automatically applied upon check out.
Contact us on capetown@secretsunrise.com if you have any questions.

T’s & C’s apply
Disclaimer: Secret Sunrise, its facilitators, employees, venues, associated partners and service providers will not be held liable for any loss, theft or damage to personal property. By purchasing your ticket to one of our Secret Sunrise / Sunset sessions, you acknowledge and understand the terms of attending. Withdrawal from events 24 hours prior will be deemed non refundable. Up until this time, refunds are accessible through the assigned ticketing platform of initial purchase, and will be deemed the responsibility of the attendee. Secret Sunrise will not be held liable for refunds not redeemed. In the case of postponement, the above refund policies apply. In the case of cancellation of a session, attendees will be refunded.

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