Join The Central Love System for an afternoon of **Ceremonial Cacao and Conscious Connected Breathwork** at Source Wellness in Rondebosch.

**Saturday, 15 August**
**15:00 – 17:00**
**Source Wellness, Rondebosch**
**R550 per person**

This two-hour experience is an invitation to step away from the noise of everyday life, slow down, and reconnect with yourself through the power of cacao and the breath.

We’ll begin by sharing ceremonial cacao and taking some time to arrive, settle into the space, and connect with an intention for the afternoon. From there, Tash will guide you through a Conscious Connected Breathwork journey, followed by time to gently integrate and reflect on your experience.

Conscious Connected Breathwork uses a continuous, intentional breathing pattern to help bring awareness out of the thinking mind and back into the body. People may experience the practice in very different ways, from deep relaxation and clarity to emotional release, renewed energy, or simply a greater sense of connection with themselves.

There is no expectation for anything particular to happen. You don’t need any previous experience with breathwork or cacao. Simply come as you are, with an open mind and a willingness to explore.

**Your afternoon includes:**

• Ceremonial cacao
• Guided meditation and intention setting
• Conscious Connected Breathwork journey
• Time for integration and reflection
• A beautiful, supportive space at Source Wellness

**What to bring:**
A yoga mat, water bottle, journal and pen, something warm and comfortable, and an open mind.

**Saturday, 15 August | 15:00 – 17:00**
**Source Wellness, Rondebosch | R550 pp**

We would love to share this experience with you.

With love,
Tash