Trail + Mountain Self-Defense Workshop

Reclaim Your Trails With Confidence

Are muggings or the fear of getting targeted preventing you from fully enjoying your outdoor adventures?

This unique workshop is designed specifically for hikers, trail runners, and mountain bikers. The goal is to equip you with practical, effective skills to react confidently and stay safe when out on the trails.

In an effort to provide realistic and actionable training, we invite you to train in your actual gear! Learn how to turn everyday objects—such as water bottles, trekking poles, and even parts of your mountain bike—into effective tools for protection.

Key Event Details:
Date: Saturday, 15 August
Time: 11:00 – 12:30 (90 minutes)
Venue: DO Martial Arts Centre (Sea Point)
Address: 1 Mount Nelson Road (Located above Poetry)
Cost: R200 per person

Don’t let the rise in trail crime take away your passion for the outdoors. Gain the practical skills and peace of mind needed to reclaim your trails with confidence.