Are you feeling stressed? Overwhelmed by the pace of life?

We invite you to slow down, reconnect with yourself and fill your cup.

Wellness with a Purpose is a day set aside just for you. You’ll move your body, learn from experts and connect with like-minded people. Every ticket also raises funds for Beth Rapha, helping make a difference to provide a safe and nurturing environment for vulnerable children impacted by gender-based violence. Hosted by Mrs SA Finalist Tracey Elliott, it’s a day to care for yourself while making a real difference for others.

What’s in Store for You:

– Aqua Ultra Fitness

– Pilates

– Zumba

– Light snacks to keep you refreshed

– Goodies on offer

– A silent auction raising funds for Beth Rapha

Including Wellness Talks on:

– Stress Resilience

– Nervous System Regulation

– Nutrition and Gut Health

This is your chance to step away from the rush and focus on what matters most: your wellbeing. You’ll leave with practical tools to manage stress, support your body and nourish yourself from the inside out. You’ll also know that your time helped support a cause close to our hearts.

Come as you are, at your own pace, and simply enjoy the day.