Rooftop Sunrise Party by Secret Sunrise

We’re going back to our rooftop roots. Pre-work, smoothy, dance moves, and an epic Cape Town Sunrise.
Secret Sunrise is back in the heart of the city
, grooving above Cape Town as the sun climbs over the skyline.
Grab your coffee, Headphones on, let’s celebrate the start of the best Friday morning of your life.

Facilitators, live DJs, breath work, one community.
Secret Sunrise sessions blend movement, music, and mindfulness, all synced to a curated soundtrack that’ll wake the city (quietly) while lighting you up.
The objective… To share more good vibes with the world, one gathering at a time.
No alcohol. Just good humans, tunes of all genres, and a view you’ll never forget. All skill levels and age groups welcome.
This month, our theme is LOUD & PROUD! In spirit, not in decibels. (However, we recommend turning the volume all the way up – on your headphones)
Come dressed to express, dance to release, and celebrate the freedom of being unapologetically you.

Best Dressed wins prizes (worth R1,200) from our fave feel-good brands: @HappyCulture & @Wazoogles

Headphones supplied | Sunrise session | All vibes welcome
Come as you are. Leave brighter, bolder, prouder.
Let’s move. Let’s connect.
SESSION DETAILS
WHEN: Friday, 14 November 2025
WHERE: Nasdak – Rooftop Venue – 40 Heerengracht Street, Cape Town
TIME: 7:00 am – 8:30 am (Please arrive from 6:40 am to receive your headsets)

THEME: LOUD & PROUD
DRESS CODE: LOUD & PROUD
BRING: Water & Groovy Vibes
FACILITATORS: Grant & Lize-Marie